‘”A present from our family
and friends, It was truly the most beautiful
gift we could ever have hoped for, by the
time our wedding day arrived, we were healthy,
vibrant and glowing”
yohm Bride to be
Jennifer Thomas
“A kick start to successfully
losing weight and looking great on my wedding
day. Thank you yohm”
yohm Bride to be
Jennifer Thomas
Enjoy the relaxing
rituals of massage and calming teas.
“transformed mind body and soul
and just in time to enjoy our honeymoon,
rather than sleep through it”
yohm Bride + Groom
Getting married can be fraught with anxiety
about many things. Stress can be experienced
by both Bride and Groom regarding weight loss,
clear skin, wedding plans, in laws, over coming
tiredness and the arranging of a new home.
A pre-wedding yohm
yoga and detox retreat is certainly idea.
But what of those of us that simply haven’t
got time.
We've take yohm’s Ultimate
One Day Detox Experience and tailor
it to the Bride and Groom.
yohm aims to rescue busy Brides and Grooms
in the lead up to their wedding day, preserving
and or helping to create a healthier new lifestyle
in one action filled day.
yohm’s detox day intends to instigate
a focus on your health and vitality. It will
kick start weight loss, balance the body,instill
deep inner calm, and provide the ‘tools’
to experience health and vitality in time
for your wedding day and beyond.
The Detox Day
A necessary treat or an unforgettable gift
to yourself we start our balancing detox day
at 7am and work through till 8pm, taking time
out for relaxation, lots of healthy organic
fruits ,vegetables, freshly pressed juices
and an afternoon Japanese tea ritual, Your
day is hosted by a yohm founder is, action
packed, full of results and most of all fun!
7.00 yohm Yoga, meditation
and relaxation (program given)
8.15 Chakra Balance
9.00 Nutrition and Diet
Consultation over a healthily prepared breakfast
with a yohm Nutritionist (dietary notes given,
personalised eating and supplement program
devised)
10.00 Pantry Make -Over
and whole food shopping trek (Includes Recipes
and healthy food preparation/ cookery demonstration)
