A yohm Retreat is a reward for the
self, a kick start to a
new health regime, or a way of keeping your
existing health focus on track. Our Retreats
attract executives, business travelers, as
well as health oriented shoppers and sight
see-ers, providing you
with the freedom to involve yourself as much
or as little of the healthy
activities which abound.
yohm's unique, destination specific, retreat week-ends have been thoughtfully designed
to achieve outstanding results in
a small amount of time. After turning in your
mobile phone, our team of world renowned health and fitness experts will be working with you personably to cleanse, re-charge
and re-energise you in beautifully chosen surrounds,
mind body and soul.
Lose
weight, cleanse the mind, oxygenate the cells,
increase flexibility, expand fitness levels,
re-assess the way you eat and drink, and re-new
your zest for living!
Held in easy to reach, luxurious locations and 5
star accommodations in central London,
Ireland, Iceland and Wales
yohm's week-end retreat concept is the first of it's kind, making total well-being and life recovery, available conveniently in your own City as well as abroad. Fully inclusive, pack little
more than your toothbrush, hail a cab and
let yohm take care of the rest.
We will be eating gourmet organic
foods from a reduced calorie detox
specific menu and our schedules will include
yoga, pilates fitness, relaxation, meditation, tai chi, massage, life
coaching, nutrition,alternative therapies, and guest talks from
a sort after team of better living professionals. A comprehensive health weekend, your individually designed schedule will involve a host
of personable one-on-one consultations as well as optional group workshops and classes.
* See individual weekends
for differing alternative therapies and other options.
* Spa options available
at The Baglioni Hotel London, The Sanderson
Hotel London, and The St David's
Hotel Cardiff.
