Child obesity, child diabetes
and stress related diseases such as heart disease
are increasing at an astonishing rate amongst
children in Britain.
Personalised yoga consultations, fitness
training, learning to eat healthy foods, understanding
how to de-stress,and breathe, are no longer
essential habbits for adults alone. At yohm
we recognise that Healthy habits are
learned for life when they are learnt from an
early age.
Olympic Gold medallist and father of two Linford
Christie will host yohm's Ultimate health
and fitness Retreats exclusively for kids.
We will be addressing, both weight and stress
management, flexibility, fitness, and nutrition,
whilst enjoying clean fresh air, detoxing foods
and FUN!
Our Retreats for Kids are held at Colebrook
Manor County Fermanagh Ireland. They include
a full nutrition consultation with each child,
5 Yoga workshops, and personalised one one one
coaching and fitness instruction for each child
daily with Linford Christie.
Exclusively for Kids. Exclusively
at yohm.*Excludes Flights
Ideally children must be aged between 7 and
14 to participate. Exceptions can be made and
parents are invited to join - For more information
and to discuss you or your child's needs e-mail
us.
