In a land of purity –
pure air, pure water, pure vegetation
– a new designer hotel has opened it’s
doors. Having a commanding presence in the oldest
postal code of Reykjavik, the 101 Hotel neighbours
the city’s historic administrative buildings
and the Icelandic Opera House. Though the exterior
reflects the strength and character of it’s
Icelandic history, the interior is a contemporary
capsule, minimalist, and chic, chosen by yohm
to inspire your journey toward health yoga, fitness and
being for the weekend.
Those who enjoy balance of body
and mind will appreciate this destination specific
venue for our healthy weekend with its fitness
area and hot tub. The 101 Design Hotel is conveniently
located but a 20min drive away from Iceland’s
infamous geothermal Blue Lagoon and is but a
short walk from Reykjavik's Whale Watching harbour.
Experience our adventurous hikes into the scenic
mountains nearby, and bask in some of the freshest
air available on our living planet today. An
Retreat location chosen thoughtfully by yohm,
for you.
Our retreat into possibly
the planets freshest supply of air, unfolds upon a healthy foundation of 5 yohm Yoga and Pilates workshops a personable one to one Yoga class, a personable one to one Pilates class, a nutrition consultation,an alternative therapy, a private fitness assessment, Tai Chi and Meditation, a Personal Training session, relaxation intensives and a Life/Business coaching workshop for one.Your yohm Retreat weekend also includes 2 blissful hour long massages. One of your massages will take place as you float in the warm thermal waters of Iceland's geothermal Blue Lagoon.
Important: Please note that a yohm Retreat is a time to cleanse, exercise and importantly REST. Your yohm schedule is a busy one designed to produce results, it is full and complete as it is, without adding a singular ingredient more. However, as yohm is about you and seeks to provide you, with only the finest choices and options, we have chosen to list some additional activities available to you during this very special weekend. Should any of these appeal to you, we will do our best to see that your needs are met as individuals, a couple or a group. Please note that these activities will need to be arranged with yohm prior to your check in.
Additional healthy activities available from this location;
Ski-dooing on ice capped peaks
Golf
Dog sledding with Huskies
Whale watching
Bird watching
Sailing
Horse Riding
Mountain Biking
What’ll
we eat?
All that exercise and fresh air
requires us to eat well. 101’s prize winning
chef Ian Belle, works with nutritionist advice
from yohm to provide fresh vegetable Juices,
smoothies, and gourmet low calorie detox meals
and delicious healthy snacks through-out your
stay. Foods that will cleanse and alkalise the
intestines, promote weight loss, cleanse the
blood and nourish the soul. An entourage of
fresh fruits and vegetables are served as well
as grains and white meats specifically prepared
tastily, yet with detox and weight management
in view. Alkalise and energise the body for
function and repair.
Plenty of detox specific foods
are taken with us on excursions, so there’s
never a need to feel hungry.
What'll
it cost?
Double
Twin
Junior
Suite
Superior
Suite
Single
occupancy
£1799
TBA
TBA
TBA
Based
on 2 sharing
£1599
TBA
TBA
TBA
Price Includes;
3 nights 5* accommodation
at Reykjavik’s 101 Design Hotel
Vegetable cocktails and dinner upon arrival
All meals and health driven snacks, juices, waters and smoothies for the duration of your stay.
A Nutrition consultation
2 blissful yohm massages, varying in style
Tai Chi and Meditation instruction by the Icelandic Zenith Waterfalls
Relaxation Intensives
A private one on one Yoga lesson
A private one on one Pilates lesson
A private one on one Fitness Assessment and Personal Training consultation
An additional 5 Group yohm Yoga/Pilates Workshops
Daily Group X-Training-may include snow hiking , volcanoe trekking or mountain biking
An alternative therapy i.e. acupuncture subject to early bird booking status
A private Life/business coaching work shop for one subject to early bird booking status
Note: You will be sent a comprehensive lifestyle and medical profile for completion, to be returned to yohm before embarking on your journey with our health and fitness team
Check in
is Thursday from 2pm. Departure is 5pm Sunday
Note :
Should you and your friends be avid Golfers,
arrange a group of 10 or more and yohm will
create a yoga and Pilates golf specific detox
retreat for you in Iceland. Please note that
all yohm Retreat destinations are intentionally
located near to golfing facilities, for lovers
of golf.
Not included;
Your flight. We recommend
www.icelandexpress.com Prices Start from
as little as £72
