London yoga class
meditation yoga
beginner yoga
yoga for couples
pregnancy yoga
child yoga
baby yoga
Yoga
for Couples
is not just a great idea for Valentine's
day but everyday. Now you
can enhance the fun and flexibility
between you whenever you like. yohm’s
yoga for couples is a convenient way
of utilising time together whilst
learning something healthy, new and
fun with your partner. Let a yohm
Yoga Technician show you how.
Yoga for 65’s
and over. A soft and gentle sequence
designed to aid flexibility and rejuvenation.
You’ll be touching your toes
again in no time and feeling great.
Giving
birth to a child is the most significant
event a women’s body can undergo.
During your pregnancy yohm helps you
keep physically healthy and emotionally
well-balanced. Give birth with less
pain, relieve tiredness, increase
your e nergy levels, reduce swelling,
nurture your baby and enjoy a calm
and serene pregnancy.
For more information
see our Pregnancy
Yoga section or mail us.
Starting
at an early age can eliminate postural
problems later in life. Many poses
are named after animals and nature
appealing visually to children. Learning
these poses will stimulate their imaginations
and help children to relax. A handy
tool for any parent to call upon.
* Children
must be 3 or over
*Price may include up to 4 children
per class
Beginner, intermediate
or Houdini! …If the type of class that
appeals to you isn't on our comprehensive
menu, tell us how you like it and we'll create
it.. If your not sure how you like it, an
experienced yohm Yoga Technician will arrive
to guide you through what your mind, body
and soul needs. Please also see our pilates page for personalised Pilates classes. Pilates/ yoga fusion classes are also available.
Hatha yoga is
the basis of all
forms of Yoga
sequence, hence
it is the divine
basis of all yohm
classes. We open
this class with
a short meditation,
fill it full of
glorious postures
to overhaul the
body and close
it with a deep
and beautiful
relaxation. A
full mind body
and soul work
o ut. “The
ultimate Yoga
experience”
Each
yohm experience is approximately
1 hr and 15 mins in length.
Every yohm yoga experience
evokes the senses with music,
Aromatherapy, a lit candle
and relaxation for your ultimate
enjoyment.
Some
like it hot
Many
are familiar with
Bikram Yoga. This
is similar to
a Hatha and/or
Astanga yoga sequence
conducted in a
humid room heated
to 105 degrees
for the purposes
of inducing perspiration
in order to release
toxicity from
the body.
*Please
be aware that
you will release
toxicity from
the body in all
yoga sequences
when each of the
asana’s
is demonstrated
and performed
correctly . For
some ‘hot
box’ yoga
can be exhausting
and extreme. Please
choose Carefully.*
A special humidifying
heater is carried
to your home or
work place and
additional time
is required to
heat the room.
yohm charges an
additional £50
for this service.
*Please note that classes held before 7.30am and after 8.30pm, and classes held on Sundays, do incur a £35 surcharge. A taxi fare may be required to ensure the health and saftey of your technician.
