yohm realises that no singular form of exercise
or health practice alone can be responsible
for the ultimate health, shape,condition,
and tone of your body. Rather it is the synergy
of many health practices that create optimal
benefit.
We recommend using our Personal Fitness
Instructors side by side with your Yoga classes
for the ultimate health of your body.
yohm associated fitness trainers include
exclusively Olympic Gold Medallist
Linford Christie and are by far a team
of leaders in their respective fields.
Whether it’s a walk in the park, a
fitness assessment, a weight loss consultation,
an awesome workout, or an Olympic training
regime you require, yohm associated trainers
are here to help.
Jamie has been working in the health
and fitness industry for the past 14
years and has an impressive reputation
within the industry. He is Head Trainer
at the ‘Agua’ spa at London’s
Sanderson Hotel and founder of ‘The
Fitness Coach’ consultancy. He
features often as a fitness expert in
the press (including his own column,
Dr Gym, in Elle magazine) and on TV.
He has a very high profile celebrity
client list, which includes Kate Beckinsale,
Donna Air and Charles Worthington. Jamie’s
areas of specialisation are abdominal
and lower back conditioning, fat loss,
strength training and lifestyle management
Simon
Waterson
personal trainer
Seven
years with the royal marines combined
with a high standard of training at
Premier Training and
Development, has moulded Simon Waterson’s
belief that for best results, a fitness
regime must be firm
but fair and ultimately fun!
Well known and highly respected in the
London circuit,his expertise can be
seen in such famous bodies as Pierce
Brosnan, Geri Halliwell, Denise Richards
and more recently Halle Berry.
With regular
appearances in the national press, and
a Fit Book due out this year, Simon
is arguably the most exciting personal
trainer to come out of the UK in recent
years.
"All men are created equal. Some
just have better personal trainers."
James
Larkin personal
trainer
James has been coaching
clients to reach their personal best
in the fields of fitness , nutrition
and lifestyle for 12 years working particularly
on body fat reduction, and in areas
where his one to one approach achieves
the best results, particularly in strength
training and high intensity cardio vascular
workouts .He backs up the ability to
inspire others to meet their own personal
bests with YMCA & A.C.S.M Qualifications
in personal training, nutrition and
lifestyle counseling and regularly trains
a series of high profile business personalities.
When James in not in the pool, on the
football pitch or in the gym, you might
find him practicing his bass guitar.
Wendy
Spence personal
trainer
Wendy
has been a health and fitness professional
for six years and for the past four
years has been working as a freelance
personal trainer at the prestigious
Harbour Club in Chelsea. She also runs
her own business offering one to one
tuition and training. Her qualifications
include C.H.E.K (Corrective High Performance
Exercise Kineisiology) Level 1.Wendy's
areas of expertise include successful
weight loss management, core strength
and stability training, pre and post
natal training, endurance fitness training
and full postural assessment. She is
a keen runner, having completed five
London Marathons and enjoys tennis and
yoga
