Beautiful gift
certificates for all yohm well being
experiences including all variations of
therapy, yoga and massage are available
Corporate Rates
: Corporate discounts for office
based massages and alternative therapies
are available. Email us your requirements.
As per all yohm well being experiences
our therapists and technicians are available
24hours 7days a week. * A premium
may need to be paid for requests late into
the night or early hours of the morning.
About Alternative Therapies
A variety of alternative therapies are available
at yohm to be conducted in the privacy of
your own home, office and on location. You’ll
never be too busy to make an appointment and
get there again.
Our therapists are fully certified practitioners,
many with medical qualifications.
They are carefully chosen, trialed regularly
and work with other credible alternative practitioner
organisations such as the Hale Clinic by London’s
Regent’s Park and Soho’s Third
Space.
yohm’s in home, office or on location
therapies compliment your yoga practice and
lead to a healthier lifestyle.
Why choose an alternative therapy?
Prevention is always better than cure. Alternative
therapies seek to prevent where possible by
building the bodies natural immunity and defence.
They offer relief and genuine repair of vital
organs. They free us from having to overload
the body with antibiotics or drugs. Alternative
therapies work on the principles of seeking
to stop a health problem from evolving into
a more serious condition by treating the root
cause of the problem. This entails taking
into account the body and all its systems
as a ‘whole’. Traditionally medicine
rarely seeks to do this. Many of today’s
GP’s simply detect individual problems
one at a time and ‘band-aid’ these
in isolation, usually with a toxic antibiotic
or drug. These sorts of traditional medical
solutions aid the problem temporarily however
long term, the problem remains and will re-surface
perhaps in an even more detrimental form.
Become a yohm platinum member and receive
complimentary notes on subjects such as the
effect of antibiotics to the body and that
of your children’s bodies.
How do I know which Alternative therapy
is best for me? We suggest an email or phone call
to us at yohm detailing any ailments or symptoms
and the reasons you would like to experience
an alternative therapy.
Allow one of our founders to recommend an
experience that’s right for you and
or your situation.
£ varies
1
yohm Loyalty Point
Ayurveda
–means ‘knowledge
of life’ and has been practiced in India
for over 3000 years. An Ayurvedic consultation
involves diagnosing your constitution according
to the principles of Ayurveda. In short, three
‘Dosha’s known as VAATA (Air),
PITTA (Bile), KAPHA (Phlegm) govern your body.
Looking into you ‘Prakriti’, known
as you individual ‘dosha’ state
according to your birth, is an important starting
point of your consultation. Treatment involves
herbal preparations, diet, yoga, meditation
and complete detoxification. Ayurveda has
an explanation for every disease and a method
of treatment at root level. You will be advised
on what to eat and drink according to your
constitution.
Chiropractic
– a compliment to your yohm yoga, a
chiropractor’s main treatment mode is
spinal manipulation and adjustment of specific
spinal segments that may be out of alignment.
Quick and painless thrusts can mobilise the
spine and other mal-aligned joints such as
hips, knees and shoulders, clearing up nerve
irritations and a pained physique. A full
physical examination is made, including spinal
motion and integrity, orthopaedic testing
and a complete neurological exam, when warranted
Osteopathy
– is concerned with maintaining and
restoring equilibrium to the physical system.
Changes in the neuro-musculo-skeletal system
can result in altered flexibility and mobility.
A typical treatment will involve a carefully
selected combination of specific techniques
including relaxation of relevant muscles and
gentle work on joints to improve range of
movement. Each treatment is individually devised
according to the practitioner’s findings
and the patient’s needs. Great for those
requiring mobility and relief from pain
Hypnotherapy
– works on programming the latent and
subliminal powers of the mind. A consultation
involves our Hypnotherapist feeding the mind
with a new ‘program’ Good for
those dealing with smoking issues, difficulty
losing weight, anxiety, depression, phobias,
lack of confidence, low self esteem, eating
disorders and so forth.
As an alternative, consider a Life Coaching
and Performance session with yohm’s
coach.
Reiki
- A natural healing process believed
to have started in Tibet thousands of years
ago. Helps to rebalance the body's energy
fields, especially good for anyone feeling
emotionally as well as physically tired. Therapists
channel their own energy in line with your
bodies meridians, increasing ‘chi’
otherwise known as ‘vital energy required
to exist’. This can bring about physical
and emotional healing.
Naturopathy
– uses herbs, vitamins and natural supplements
to treat immunity, and to detox and repair
elementary systems. What needed to be detoxed
or repaired is determined after a comprehensive
and detailed assessment or all physical and
emotional states and symptoms.
Reflexology
– is the stimulation of the tiny pulse
points in the feet and hands. The feet and
hands are related to as a map of the entire
human body. Each point relates to the function
of an elementary systems or organ. Stimulation
of these induces energy and release to the
system or organ. Helping to free up wastes
and remove toxins, providing the system or
organ with the stimulus needed for optimal
function.
Cranio
Sacral Therapy – our body’s
tissues, as a result of emotional stress or
physical knocks, contact. In severe incidences
the tissues remain contracted.
Any tensions, stresses, strains, or traumas,
which have been ‘stored’ in the
body in this way, will restrict the bodies
functioning and may give rise to problems,
which develop over the years. I.e.: back pain,
migraine, anxiety, depression etc
The therapists hands will lightly touch the
cranial area .You may become aware of heat,
tingling, pulsation, or other sensations.
Hypnotherapy -A hypnotherapist uses the latent
powers of the mind to effect a lack of confidence,
low self esteem, relationship problems, anxiety,
depression, phobias, smoking cessation, weight
loss, eating disorders etc
Homeopathy
– recognises that all systems of ill
health are expressions of disharmony within
the whole person and that it is the patient
needing treatment rather than the disease.
Our Homeopath will interview a patient extensively
looking at family history and general state
of mind as well as the symptoms of the medical
condition.
Homeopathic remedies prescribed, work by stimulating
the body’s own healing powers. Homeopathic
remedies are non-addictive and have no side
effects. Sometimes there can be a temporary
aggravation of the condition, which needs
to be treated, this is normal and demonstrates
that the treatment is working.
Cupping
Therapy – An ancient technique
used in China, Eastern Europe and Africa,
aids treatment of many health conditions by
suction of the skin surface, resulting in
stimulation of the area of the body concerned.
The practitioner creates a vacuum using small
heated jars attaching them to the congested
areas of the body. This restores blood flow
and ‘Qi’ energy. As cupping moves
trapped energy, aids circulation and brings
about strength it is extremely useful in treating;
colds, flu, lower back pain, respiratory problems,
digestive disorders, and menstrual discomfort
Colonic
Irrigation – is a gentle infusion
of warm purified water into the rectum that
can help eliminate mucus, stored waste matter
and toxins from the bowel. Our therapist uses
special massage techniques to stimulate the
release of stored m
Who can benefit? Almost every human being,
also anyone suffering from irritable bowel
syndrome, fatigue, constipation, migraine,
those on a detoxification program and those
with Candida and yeast infections.
Aromatherapy-
essential oils from plants and flowers stimulate
the hypothalamus of the brain bringing about
mental and emotional balance to left and right
sides. When placed on the skin they heal and
repair.
When experiencing times of stress or turmoil
they are invaluable.
Acupuncture
– involves inserting very fine,
disposable, needles just below the skins surface
at pre-determined points. This has an effect
on increasing the flow of blood and oxygen
to that area, clearing energy blockages, enhancing
emotional well being and bring relief from
symptoms of stress and illness. Acupuncture
acts as ‘preventative medicine’
by maintaining the health of the body’s
meridians stopping symptoms appearing. The
procedure is pain free.
*Acupuncture is also
a wonderful painless and natural way to rejuvenate
and uplift the face.
Bowen
Technique- involves precise special
moves across tendons and muscles using gentle
pressure, with thumbs and fingers, tuning
the body, much like a guitar or violin. Clients
remain clothed through out. The practitioner
leaves the room from time to time through
out the treatment allowing the body time to
respond to the gentle manipulations made.
Excellent results have been achieved for sufferers
of Osteo Arthritis, sprains, frozen shoulder,
joint pain and allergies
Ear
Coning-dates back to the ancient
Egyptians and many consider it as much a part
of personal hygiene as tooth brushing. Its
objective is to relieve pressure in the ears,
fight infection, and remove toxins and excess
wax from within the ears. How? Long tapered
cones are inserted into the ears and lit.
Warm dry smoke from the cones draws out excess
fluids, wax and debris by osmosis. At the
same time, vaporised bees wax and herbal essences
in the smoke infuse their natural infection-fighting
properties into the inner ear, sinus and lymph
drainage systems.
Colour
Therapy- Using the seven colours
of the spectrum, our Colour Therapy aims to
balance and enhance our body's energy centres
/ Chakras and also to help stimulate our body's
own healing process. Colour Therapy uses colour
to re-balance the Chakras (our energy centres)
that have become depleted of energy.
Each of the seven
colours of the spectrum, resonates with one
of the main seven chakras of the body. These
chakras are like spirals of energy, each one
relating to the others. Colour has a profound
effect on us on all levels, physical, mental,
emotional and spiritual. If our energy centres
become blocked or depleted, then our body
cannot function properly and this, in turn,
can lead to a variety of problems on any level.
£ varies
1
yohm Loyalty Point
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