healthy cooking course

yohm Cookery School is for those that love food and love to eat

You told yohm you wanted to know how to make fresh, wholesome, healthy food, easily and tastily.

You wanted to know How to cook without Salt, Sugar, Dairy , Wheat, Additives, and for it to remain not only edible, but delicious!? You wanted to know what to do with ‘body beneficial’ grains, seeds, nuts, seaweeds and superfoods? Some of you also asked us how you could impress your friends with a scrumptious health superior meal, that also looked impressive upon the plate.

Here it is. Attend a yohm’s associated cookery school and participate in creating dreamy meals, smoothies, juices, and snacks that will flood the cells with nourishment,are low in fat, and high in tatse. Time and tiredness constraints will no longer hold you back from eating your way to health, a balanced weight, vitality and longevity

Interactive and a bundle of fun, yohm's first Cookery School will be held in association with 'Nourish' at Leiths School of Food and Wine - 21 St Albans Grove London W8 (Nearest Tube High St Kensington)

This nutrition specific cookery school will be held each Wednesday evening for 10 weeks, commencing 27th April 2006. Your host will be acclaimed nutritionist, founder of Nourish, and author of the Food Doctor series - Vicki Edgson.

We will discuss shopping, time effective menu planning, eating for nutrition, cell rejuvenation and maximum energy output. Recipes will be given to take away and meals will be sampled and enjoyed.

		£ 70 per class - subject to a minimum of 5 classes   1 yohm Loyalty Point

Vicki Edgson nutritionist

Vicki has been practicing nutrition and naturpathic medicine for the past eight years in private medical clinics and lately, in her own private practice in central London. She trained firstly at the Institute for Optimum Nutrition under Patrick Holford who set up the college some 18 years ago and followed that with a two year naturopathic post-graduate course at the London School of Naturopathic Medicine. This was followed by a further three years in Applied Kinesiology (muscle testing for diagnostic and remedial purposes) in Bristol. This combination of sciences allows her a more thorough approach to her work, in addition to using a wide range of medical diagnostic testing. Vicki now works with a large number of doctors, psychiatrists and gastroenterologists in the managament of a wide range of health conditions including hormonal imbalances, allergies, digestive malfunctions, babies and childrens' eating issues and intolerances, eating disorders in the adolescents and adults, diabetes and obesity and, more recently, in the area of natural anti-aging. Her clients range from babies to the elderly, some of whose health she has been managing for a number of years on an on-going basis.