Sounding as though it could be chanted yohm is an acronym for Your Own Health Management. We offer exclusive health and fitness retreats with the worlds leading health and fitness experts, both in Britain and around the world.
Possibly the most comprehensive and complete wellbeing concept of it's kind. Our ethos involves working with select individuals to promote, prioritise, and furthermore support, a healthier more balanced life, not just upon retreat, but right here in your every day, ultra busy life. yohm is for you, for your families and for your corporations alike.
A different kind of wellbeing, our approach
is personable, expert, and filled with reward,
yes reward for looking after your
'self'. Via our exclusive 'invitation
only' membership programme for both
individuals and corporations, we monitor,
and support, yet most of all we keep your
health interesting and we make it fun!
Unlike a health club or gym and more like a family, yohm's health, fitness, and wellbeing services conveniently 'arrive' at your home or work place at times that are convenient to you. We uniquely match a superior and highly qualified Yoga technician, personal trainer, coach, athlete, masseur, alternative therapist, or practitioner to work with your body one on one.
Scan our comprehensive internet pages and
choose a service or talk to us. Let us tailor
for you the kind of support you've been dreaming
of to help you achieve your health goals .
Each and every time you book a yohm service,
healthy rewards are allocated to your yohm
membership. Accumulate just 20 healthy reward
points and receive a free massage,
a free yoga experience, or
a free alternative therapy of
choice with our compliments ..Now that's the
way health ought to be!
“May balance and lots of laughter be with you as you start living the organic, rich and beautiful lifestyle you have always imagined”
yohm Shanti
Founder
Heidi Meyer
With a diploma in Aromatherapy, a first hand understanding of Naturopathy, Homeopathy, and other forms of alternative health and wellbeing practice, Heidi Meyer moved away from the world of Women’s magazines journeying to India to study the sciences of Yoga and Ayurveda. She began teaching these full time in 2003 and has since taught at Triyoga, and studied with masters of yoga, health and being all over the world. She has taught the British Athletics team, appeared in a live yoga broadcast on channel 4 and managed health, yoga, fitness and detox retreats around the globe.
yohm is the fruit of Heidi’s progressive understanding that health is for herself, those in the corporate world, and in fact most human beings-
an exciting challenge some days, and a not so exciting challenge other days. "Health is an everyday commitment requiring knowledge from the experts, support AND importantly an incentive. A journey, much the same as happiness, I think we slowly beginning to realise that we are individually responsible for creating our beautiful and healthy lives, hour by hour, day by day ".
Now at the fore of yohm's 'people first' health management focus,
Heidi is actively involved in helping her team, support yohm's family of clients, to achieve their own health management. Heidi enthusiastically joins yohm's acclaimed teams of world renowned health and fitness experts, both hosting and designing bespoke yohm retreats in exquisite locations around the world. As a phenomenal Yoga technician, she continues to teach the 'Yoga Experience' and shares her interest and love of wellbeing with all.
